Buttz and Guttz
STRONG BOOTIES. KILLER ABS.
You put in the time at the gym. CrossFit, yoga, endurance training, whatever is your thing. Still you are looking for that last piece to help make heads spin when you walk by, and perform better. This is your program.
Buttz and Guttz is a killer core and glute program created to help grow your glutes, develop incredible leg definition, strengthen abdominal muscles, and create a strong sexy core.
Created to be a companion to your regular fitness routine whether that is CrossFit, yoga, Pilates, or hypertrophy training. Buttz and Guttz is the perfect add-on to help target those sometimes tricky areas for women to build and cultivate.
Thoughtfully designed through extensive education and experience by Camille Leblanc-Bazinet, Buttz and Guttz is developed by women for women. Camille uses her passion for science developed while attaining her Chemical Engineering degree, her experience as a CrossFit Games champion and athlete, combined with her own physical challenges as a woman to create Buttz and Guttz.
Buttz and Guttz pairs advanced functional bodyweight and hypertrophy methodology for women to help put extra focus into glutes and abs to help cultivate sexy stronger cores and glutes in combination with their other exercise routines. We use methodologies that teach women how to sustain their bodies for life resulting in increased confidence and health benefits.
Be Strong. Be Fierce. Be Beautiful. Be Alpha.
WHO IS THIS FOR?
- Athletes looking to enhance their bodies while maintaining athletic performance
- Women looking to create their ideal sustainable physique
- Athletes looking to creat strong cores and lean tight musculature
- Current Alpha Babes looking to up their game and those who have yet to discover their inner Alpha Babe yet
Quick program answers to help you find your vibe
Are all the programs the same?
No. While they are all built with the same goal in mind, to help you get fit and strong, they are not all the same. Different programs apply the methodology in ways the result in slightly different physiques.
what apps are the programs available on?
Alpha Babe programming is available on TRAIN HEROIC and BEYOND THE WHITEBOARD. Just click the button under the program for the app you prefer and you are on your way.
what about the shred?
The SHRED is a 30-Day challenge that uses our Alpha Babe programming. The challenge provides you with more nutritional support, sets goals, and adjustments in our community Facebook group to help you achieve your goals.
i just had a baby or am coming back from an injury. is alpha babe right for me?
Absolutely. Our programs have been used by new moms, expecting moms, and athletes returning to action from all over. Camille's experience as an athlete, mother, and scientist has led her on a journey to help women train and make adjustments that account for unique hormonal changes experienced by women.
i do crossfit or orange theory but want to lean out a bit more or add some muscle. Are the Alpha Babe programs a good fit?
Yes. All of our programs can be done alongside other training methodologies so you can still enjoy going to classes while accomplishing your physique goals.
What kind of equipment do I need?
That is one of the great things about our programs. You can do it with minimal equipment like a barbell, plates, dumbbells, bands, and a squat rack. Our Flow Babe program even focuses on using mostly bodyweight with resistance bands and other super light equipment.
i have a gym. do you offer affiliate programming?
We hear this question all the time and the short answer is yes. Our goal is to service those gyms that are looking for something extra to provide their members with. So we like to sit down and have a call to uncover what you need, how to deliver it to your members, and provide yourself with a new, sustainable revenue stream as well as something exciting your members will love.