Alpha Babe

1:1 Premium Coaching w/ Camille



Premiere Coaching is a comprehensive Nutrition, Training and Lifestyle program designed to help you reach your goals faster and sustainably. Whether your goal is to become the ultimate Alpha Babe, enhance your performance, or build your dream physique we have you covered.

If you are tire of being stuck, have a big goal in mind, and not sure what the next step is I'm here to help.

Once we understand your goals and the result you are looking for, we create a 100% custom program together and begin working to get you there FAST.


1:1 Custom Nutrition Plan

  • Targeted nutrient timing built around your training and hormones
  • Specific food types, options and precise amounts for each meal based on your preferences
  • Full supplement plan to support results, health markers, & performance
  • Customized morning & nighttime routine to maximize recovery & vitality

1:1 Custom Training Plan

  • Individualize pre-hab routine to help maintain or develop Orthopedic health
  • Thoughtful movement selections designed to meet your needs and achieve your goals
  • Strategic macro-cycling progressions to deliver fast results

Weekly 1:1 Video Calls

  • Goal setting combined with weekly assessments & detailed tracking
  • Effective adjustments to all weekly prescriptions to keep you moving forward
  • Working together to help you navigate obstacles to success & overcome sticking points
  • Medical counseling, advocacy, & referrals

    This is your chance to take your fitness to the next level with expert guidance. Get the individualized attention you need to create the perfect plan for you and your lifestyle, with insights and referrals to make your journey a success. Be ready to turn heads and unleash your inner Thundr!

    *Link for scheduling your personal 1:1 call with Camille will be sent via email after check out*

    ** After purchasing the SHRED, you will be receiving emails to your inbox. Please search for [30DSC] if you do not see them, this will find them in your spam folder.

    Program Length: One Month
    Program Length: One Month


    Quick program answers to help you find your vibe

    Are all the programs the same?

    No. While they are all built with the same goal in mind, to help you get fit and strong, they are not all the same. Different programs apply the methodology in ways the result in slightly different physiques.

    what apps are the programs available on?

    Alpha Babe programming is available on TRAIN HEROIC and BEYOND THE WHITEBOARD. Just click the button under the program for the app you prefer and you are on your way.

    what about the shred?

    The SHRED is a 30-Day challenge that uses our Alpha Babe programming. The challenge provides you with more nutritional support, sets goals, and adjustments in our community Facebook group to help you achieve your goals.

    i just had a baby or am coming back from an injury. is alpha babe right for me?

    Absolutely. Our programs have been used by new moms, expecting moms, and athletes returning to action from all over. Camille's experience as an athlete, mother, and scientist has led her on a journey to help women train and make adjustments that account for unique hormonal changes experienced by women.

    i do crossfit or orange theory but want to lean out a bit more or add some muscle. Are the Alpha Babe programs a good fit?

    Yes. All of our programs can be done alongside other training methodologies so you can still enjoy going to classes while accomplishing your physique goals.

    What kind of equipment do I need?

    That is one of the great things about our programs. You can do it with minimal equipment like a barbell, plates, dumbbells, bands, and a squat rack. Our Flow Babe program even focuses on using mostly bodyweight with resistance bands and other super light equipment.

    i have a gym. do you offer affiliate programming?

    We hear this question all the time and the short answer is yes. Our goal is to service those gyms that are looking for something extra to provide their members with. So we like to sit down and have a call to uncover what you need, how to deliver it to your members, and provide yourself with a new, sustainable revenue stream as well as something exciting your members will love.