Alpha Babe

Alpha Babe Program



Welcome to the Alpha Babe Performance Bodybuilding and Fitness Program - the ultimate online training experience for women seeking strength, agility, and longevity. Our program is designed to empower women to build robust, functional bodies that excel in every aspect of life, from running and playing to living longer, healthier lives. With just 90 minutes a day, minimal gym equipment, and a focus on progressive programming, our certified coaches guide you through personalized workouts tailored to break through plateaus and achieve your goals. Join our vibrant online community of coaches and like-minded "babes" for support, motivation, and lasting connections on your fitness journey.

Training for women created by Camille Leblanc-Bazinet. Mother, athlete, scientist.

Strong. Fierce. Beautiful. Alpha


  • Maximally Efficient Workouts
  • Minimal Equipment
  • Progressive Programming
  • Supportive Community


  • Anyone looking to enhance their bodies while maintaining athletic performance
  • Injured individulas looking to rebuild a foundation of muscle
  • People looking to blend performance bodybuilding with functional fitness
  • Current Alpha Babes looking to up their game and those who have yet to discover their inner Alpha yet



    Quick program answers to help you find your vibe

    Are all the programs the same?

    No. While they are all built with the same goal in mind, to help you get fit and strong, they are not all the same. Different programs apply the methodology in ways the result in slightly different physiques.

    what apps are the programs available on?

    Alpha Babe programming is available on TRAIN HEROIC and BEYOND THE WHITEBOARD. Just click the button under the program for the app you prefer and you are on your way.

    what about the shred?

    The SHRED is a 30-Day challenge that uses our Alpha Babe programming. The challenge provides you with more nutritional support, sets goals, and adjustments in our community Facebook group to help you achieve your goals.

    i just had a baby or am coming back from an injury. is alpha babe right for me?

    Absolutely. Our programs have been used by new moms, expecting moms, and athletes returning to action from all over. Camille's experience as an athlete, mother, and scientist has led her on a journey to help women train and make adjustments that account for unique hormonal changes experienced by women.

    i do crossfit or orange theory but want to lean out a bit more or add some muscle. Are the Alpha Babe programs a good fit?

    Yes. All of our programs can be done alongside other training methodologies so you can still enjoy going to classes while accomplishing your physique goals.

    What kind of equipment do I need?

    That is one of the great things about our programs. You can do it with minimal equipment like a barbell, plates, dumbbells, bands, and a squat rack. Our Flow Babe program even focuses on using mostly bodyweight with resistance bands and other super light equipment.

    i have a gym. do you offer affiliate programming?

    We hear this question all the time and the short answer is yes. Our goal is to service those gyms that are looking for something extra to provide their members with. So we like to sit down and have a call to uncover what you need, how to deliver it to your members, and provide yourself with a new, sustainable revenue stream as well as something exciting your members will love.